No prescription needed. Start today.

Physical Therapy, centered around you

Shasta makes it easy to get convenient muscle and joint pain relief at home.

Rated 5 stars by over 100 patients

Pain Relief

Certified Physical Therapists

Convenience

A better solution for pain relief

Tired of searching for a clinic?
Get physical therapy today - no waiting, start now, no referral needed
Don't have time?
Save 4 hours/week without the commute, traffic and waiting rooms
Don't like stuffy treatment rooms?
Get 1:1 care in the comfort of your home with in-home and virtual appointments.
Tired of generic advice?
Get a personalized plan for immediate relief from the first session.
Don't feel heard by your current physical therapist?
See a healthcare provider who actually listens to you and hears what you are dealing with

We work with your insurance

All of our sessions are with licensed physical therapists. We will work with your insurance company to verify your out-of-network benefits and get you reimbursed for your visit.

What others are saying

Truly seamless experience!

Session was great! Loved the advice my therapist dispensed. Shasta's tools and video calls were really seamless to use too. Just one session solved my wrist pain

George W.

Legendary!

I felt an immediate improvement after the first session. My PT assigned exercises that were tough, but super effective. Shasta Health made it easier to connect with a high quality PT and get pain relief from home

Kapilan V.

A Game Changer!

Shasta health has truly been a game changer for my half-marathon training! I was very quickly connected with the perfect physical therapist after sharing my goals through their intake process. My PT helped me avoid a major injury and successfully complete the marathon

Upasana P.

The therapy I didn't know I needed!

I had a stiff joint for a long time after an injury since I thought it recovered and my doctor never recommended physical therapy. But after doing some exercises with my Shasta provider, I found out how much mobility I was missing. And keeping up with my exercises has never been easier!

Patient in California

How it works

Get matched with a licensed professional

Complete a short 3-min intake so we can match you with best provider in our network.

Get 1:1 care virtually or at home

Get personalized care from the comfort of your home. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Heal with engaging exercises

Get tech-enabled guidance after the visit that can help you heal faster. Message your PT anytime, and schedule follow-ups in minutes.

What we treat

Neck, Shoulder, and Wrist Pain

Back Pain

Knee, Ankle, Foot Pain

And More...

Expert Physical Therapists

Choose from a large network of certified physical therapists and providers

Laurel Mines

Licensed MSK Practitioner

PT, DPT, OCS

Vinod Singh

Licensed MSK Practitioner

PT, DPT

Dr. Ayoosh Pareek

Licensed MSK Practitioner

Frequently asked questions

Does at-home physical therapy work?

Well-conducted research studies have shown that both telehealth and in-home PT are AS effective as in-clinic care. If we determine that at-home PT is not the right fit for you, we will give you a full refund and connect you with one of our partner clinics.

Can I see the same physical therapist every session?

Yes, you can see the same physical therapist for every session. We will match you with the best physical therapist based on your condition. You can have a mix of in-person and online sessions during your care.

When and where can I have my appointment?

Our appointments can be online or in your home. We will let you know whether we offer in home care based on your zip code. You can use any computer or mobile device to join our online appointments.

Do I need a prescription (referral) to see a Shasta Health physical therapist?

No, you do not need a referral to see a physical therapist on Shasta! Both California and New York have direct access to physical therapy.

Who are you, and why is this the first time I've heard of Shasta Health?

We are a new service, and that allows us to have a fresh perspective on how physical therapy should work. Our PTs have years of experience delivering quality care for a variety of condtions.

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.