Picture of Laurel Mines

Dr. Laurel Mines



Provider Highlights

  • Virtual visits
  • Highly rated by patients
  • Excellent Wait Time


Dr. Laurel grew up playing sports. She played varsity tennis and was on her high school's competitive cheerleading team where she competed and won a national championship. She knows what it takes physically and mentally to perform at the level of a competitive athlete and champion. Although, luckily she didn't have any high school injuries she went on to have a career helping athletes recover from injury. She received her Doctor of Physical Therapy from Massachusetts General Hospital-Institute of Health Professions, in Boston, MA. She has her Orthopedic Clinical Specialty. She is a sought-after thought leader in the developing field of mental performance coaching integrating proven neuroscience-based principles and the mind-body connection that addresses the entire ecosystem of the athlete. Seeing young people thrive in life gives her true joy and fulfillment in her work. When she's not training athletes she is having fun being active in the mountains hiking, biking and snowboarding or at the ocean surfing, paddling with her fury sidekick and trying to learn how to kitesurf.

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.


How it works

Physical Therapists

Get matched with a licensed professional

Complete a short 3-min intake so we can match you with best provider in our network.


Get 1:1 care virtually or at home

Get personalized care from the comfort of your home. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Engaging Exercises

Heal with engaging exercises

Get tech-enabled guidance after the visit that can help you heal faster. Message your PT anytime, and schedule follow-ups in minutes.

Frequently asked questions

Does at-home physical therapy work?
Well-conducted research studies have shown that both telehealth and in-home PT are AS effective as in-clinic care. If we determine that at-home PT is not the right fit for you, we will give you a full refund and connect you with one of our partner clinics.
Can I see the same physical therapist every session?
Yes, you can see the same physical therapist for every session. We will match you with the best physical therapist based on your condition. You can have a mix of in-person and online sessions during your care.
When and where can I have my appointment?
Our appointments can be online or in your home. We will let you know whether we offer in home care based on your zip code. You can use any computer or mobile device to join our online appointments.
Do I need a prescription (referral) to see a Shasta Health physical therapist?
No, you do not need a referral to see a physical therapist on Shasta! Both California and New York have direct access to physical therapy.
Who are you, and why is this the first time I've heard of Shasta Health?
We are a new service, and that allows us to have a fresh perspective on how physical therapy should work. Our PTs have years of experience delivering quality care for a variety of condtions.